Anyone following our blog will know by now that we are Cape Argus Cycle Tour fanatics, and if the recent National Geographic ‘Journey of a Lifetime’ book is anything to go by, it seems we are not the only ones! A brilliantly organised 109km race around the Western Cape of South Africa, the Cape Argus…
Tag: train for the Cape Argus with professional South African cyclist Christiaan Kriek
Cape Argus Cycle Tour 2014 – Here are the 2013 Results, which one are you going to Beat?
With just over 8-weeks to go until the Cape Argus Cycle Tour 2014, those of us who have been putting off training until the ‘last minute’, really need to dust of those Lycra numbers and make our way to the local Spinning class! Anyone following our blog will know that Mr. K and I will…
Get on Your Bike and Train for the Cape Argus 2014 with Cycling Pro Christiaan Kriek
With just 12 weeks to go until the world’s largest timed cycle race ‘The Cape Argus Pick n Pay Cycle Tour 2014’ gets underway, it is time to think about training. I say ‘think about training’ as there isn’t much point in starting before the food fest of Christmas, but come January, we will be…
Cape Argus Cycle Tour 2014 – Training Programme Day 6
There is no better place to train for the Cape Argus Cycle Tour 2014 than in Cape Town itself, and if you want to be in peak condition for March 9th, our six-day Argus warm-up programme will help you achieve your goal. We have already covered days one to five in previous blogs, so here’s…
Cape Argus Cycle Tour 2014 – Training Programme Day 5
There is no better place to train for the Cape Argus Cycle Tour 2014 than in Cape Town itself, and if you want to be in peak condition for March 9th, our six-day Argus warm-up programme will help you achieve your goal. We have already covered days one to four in previous blogs, so here’s…
Cape Argus Training Programme – Day 4
If you have decided to take the plunge and join our Cape Argus 2014 Training Programme, here is an overview of what you can expect on Day 4: Thursday – 6 March 2014 – Jonkershoek (45km) MTB Ride Today we are going to do something different! We are going switch to the dirt for a day,…
Cape Argus Training Programme – Day 3
If you have decided to take the plunge and join our Cape Argus 2014 Training Programme, here is an overview of what you can expect on Day 3: Wednesday – 5 March 2014 – Gordon’s Bay (80km) Road Bike On day three of our Cape Argus 2014 Training Programme, we will be heading over to the eastern…
Cape Argus Training Programme – Day 2
If you have decided to take the plunge and join our Cape Argus 2014 Training Programme, here is an overview of what you can expect on Day 2: Today’s Cape Argus Training Tour will start in the pretty seaside town of Simon’s Town, a wonderful place to cycle through on Argus Day. After cycling through the town,…
Cape Argus 2014 Training Programme – Day 1
If you have decided to take the plunge and join our Cape Argus 2014 Training Programme, here is an overview of what you can expect on Day 1: Monday – 3 March 2014 – Cape Peninsula (70km) Road Bike Today you will get the opportunity to ride the last 50km of the Cape Argus Cycle Tour…
Cape Argus 2014 Training Tours – Cycle Cape Town with Professional South African Cyclist
If you are lucky enough to live in the Western Cape of South Africa, you have the Cape Argus Route on your doorstep, the summer is about to arrive, and you will have plenty of time to train and get in top condition for the Cape Argus Cycle Tour in March 2014… For those of…
Cape Town Cycle Tour 2025 