Cape Argus Cycle Tour 2015 – Rider 101

If the Cape Argus 2015 is going to be your very first cycle tour, a few basic guidelines will help you get the most out of this fantastic 109km route. You will be sharing the roads with up to 35,000 other cyclists as you make your way around the Cape Argus Route (although not all…

Cape Argus Cycle Tour 2015 – Route Marker

The Cape Argus Cycle Tour (now officially called the Cape Argus Pick n Pay Momentum Cycle Tour) is undoubtedly one of the most scenic cycle routes in the whole world, but don’t let the beauty of the Western Cape fool you into believing this is an easy race! Don’t get me wrong, the Cape Argus…

Last Chance to Enter the Cape Argus Cycle Tour 2014

With just over five weeks to go until the Cape Argus Pick n Pay Cycle Tour 2014 (that’s 39 days, 12 hours, and 32 minutes for anyone who’s interested!), the pressure is on to train, train, and then train some more, in preparation for the world’s largest timed cycle race. I’ve whinged and whined about…

Cape Argus Cycle Tour 2014 – Training Programme Day 6

There is no better place to train for the Cape Argus Cycle Tour 2014 than in Cape Town itself, and if you want to be in peak condition for March 9th, our six-day Argus warm-up programme will help you achieve your goal. We have already covered days one to five in previous blogs, so here’s…

Cape Argus Cycle Tour 2014 – Training Programme Day 5

There is no better place to train for the Cape Argus Cycle Tour 2014 than in Cape Town itself, and if you want to be in peak condition for March 9th, our six-day Argus warm-up programme will help you achieve your goal. We have already covered days one to four in previous blogs, so here’s…

Cape Argus Training Programme – Day 4

If you have decided to take the plunge and join our Cape Argus 2014 Training Programme, here is an overview of what you can expect on Day 4: Thursday – 6 March 2014 – Jonkershoek (45km) MTB Ride   Today we are going to do something different! We are going switch to the dirt for a day,…

Cape Argus Training Programme – Day 3

If you have decided to take the plunge and join our Cape Argus 2014 Training Programme, here is an overview of what you can expect on Day 3: Wednesday – 5 March 2014 – Gordon’s Bay (80km) Road Bike   On day three of our Cape Argus 2014 Training Programme, we will be heading over to the eastern…